Most Acidic Foods: Should compose only 20% of total dietary intake Cheese (cow, goat, soy)                                       Icecream Yoghurt                                                                     Beef Chicken                                                                     Eggs Fish                                                                             Potato (white) Dried, pickled or canned fruit                             Barley Corn                                                                           Oat bran Cashews                                                                    Peanuts Carob Most Alkaline Foods: Should compose 80% of total dietary intake Cucumber                                                                Kale Sprouted beans                                                      Avocados … Continue reading WHAT ARE THE MOST ACIDIC AND ALKALISING FOODS?